It’s the season of resolutions, and if hitting the gym is on your list, we’ve got you covered! From 24/7 fitness havens to yoga studios that soothe your soul, Winona has a variety of gyms ready to help you crush your goals. Here’s the lowdown on five local spots to check out:
1. Winona Family YMCA
The YMCA isn’t just a gym—it’s a community hub! With membership options for all ages, it offers group fitness classes, a pool, racquetball courts, and even a Family Fun Center. Young adults (18-25) pay $42/month, and older adults (62+) get a discounted rate of $48/month.
Why You’ll Love It:
- Access to every YMCA nationwide
- Complimentary health and wellness assessments
- A whirlpool, sauna, and steam room for post-workout relaxation
💡 Pro Tip: Not ready to commit? Grab a day pass for $10 to test the waters.
2. Muddy Waters Yoga Studio
Looking for something more zen? Muddy Waters Yoga Studio offers a range of classes from gentle, meditative yoga to challenging hot yoga sessions. Their memberships start at $60/month for five classes, with unlimited options at $108/month.
Why You’ll Love It:
- Cozy, welcoming atmosphere
- Discounts on workshops and retail
- Unlimited guest passes for first-timers
💡 Pro Tip: New to yoga? Try their drop-in rate of $17/class and discover your flow.
3. Sweaty Betty’s
Ladies, this one’s for you! Sweaty Betty’s is all about creating a safe and supportive environment for women. With a 24/7 membership at $62/month, you get access to fitness classes, personalized meal plans, and even a comprehensive body scan.
Why You’ll Love It:
- No waiting for machines—quick and efficient workouts
- A strong sense of community
- January special: Two weeks free and a $116 savings
💡 Pro Tip: Schedule a tour and see why members rave about the vibe.
4. Iron Bluff Fitness
If you’re serious about strength and functional training, Iron Bluff Fitness is your go-to. With 24/7 access, turf and sled areas, and a “Ladies Only Circuit,” this gym has something for everyone. Memberships start at $52.95/month, with no extra charge for 24/7 access.
Why You’ll Love It:
- Wide range of equipment, including free weights and a functional training rig
- Personalized fitness assessments included
- Welcoming, family-like atmosphere
💡 Pro Tip: Their Elite membership includes personal training sessions—perfect for jumpstarting your journey.
5. Anytime Fitness
For ultimate flexibility, Anytime Fitness offers 24/7 access to over 5,000 gyms worldwide. Memberships start at $50/month, and packages are customizable to fit your needs.
Why You’ll Love It:
- Free fitness consultation and personalized plan
- Private restrooms and showers
- A supportive, local community
💡 Pro Tip: If you travel often, Anytime Fitness’s global access is a game changer.
Ready to Get Moving?
Whether you’re into yoga flows, group classes, or solo strength training, there’s a gym in Winona for every fitness style. Check them out, take advantage of trial passes or January specials, and make this year your healthiest yet!
